Category: Coaching

The recovery process for drug addiction begins when a person dealing with drug or alcohol dependence recognizes that he/she requires aid. Even if the decision […]

Most of us get stumped when faced with this thought. There are a lot of us who can associate the word ‘purpose’ with specific aspects […]

Self Protection and Self Defence BasicsThere has been much hype and hyperbole in recent times about the “one punch can kill” campaign, and so there […]

We seek a coach because we realize that we are blind to many aspects of ourselves that others can plainly see. They can see strengths […]

I get asked all the time, “Why are you a Life Coach?”… a valid question, and one you need to be able to answer yourself.Why, […]

What does your typical day look like? Maybe you’re up at 7am, in the office by 9am, and work all day until you can take […]

Today’s economy continues to present challenges for the workforce. There are many who are not happy with their jobs, but don’t dare risk a move. […]

Team building activities are a major tool in learning how to manage a team. But, they are more than just a tool. I wonder how […]

When and how a referral to a psychologist is made:Issues a psychologist can help with: • Phobias and anxiety disorders • Eating disorders • Depression […]

Have I ever told you the story of when I quit?It was almost two years into my new coaching business, I had made next to […]